Move better, feel stronger, and train with purpose in a private boutique studio in Caringbah.
Start with The Foundations — $99This is Pilates for real bodies and real lives. If you're ready to invest in your health and work one-on-one, I'll help you build a body that feels strong, balanced, and capable — not just now, but for the years ahead.
With over 20 years in the health and wellness space, my work is grounded in classical Pilates and shaped by experience with everyone from elite athletes to everyday people navigating pain, injury, and midlife change.
We're not "just getting older." We're learning how to age better than we ever thought possible.
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2 private sessions for $99. Your personalised starting point — posture, mobility, and a plan built for you.
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Fully tailored 45-minute sessions focused on your body, your goals, your pace. $120/session.
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Train with a partner — maximum 2 people. Premium instruction with shared energy. $60/session.
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Normally $240. Designed for people who want to move better, feel stronger, and stop guessing what their body needs.
Book The FoundationsJoin for updates on classes, tips, and studio news.
0468 946 436 • hello@shirepilates.com
361B Willarong Rd, Caringbah NSW